Unlock the Power of Contrast Therapy:

Enhance Mood, Speed Up Recovery & Improve Sleep

START ENJOYING THE BENEFITS OF CONTRAST THERAPY TODAY!

Decrease Inflammation

Improve Endurance

Reduce Muscle Soreness

Boost Mental Clarity

Improve Sleep

Promote Skin Healing + Rejuvenation

"Community focused wellness for

health, healing and connection"

RESET AND VRTX MEMBERS LOVE US!

"So invigorating! Sauna and cold plunge after my massage at VRTX was the best start to the weekend. Clean facility & super nice, knowledgeable staff."

"I have been a member of Cryo Method for about a year and a half and I have loved their services. The new Reset location is AWESOME. So excited that there’s now a place in town with a cold plunge. The flexibility of the contrast therapy and being able to switch back and forth between sauna and coId plunge is perfect. Recovering at Reset is so beneficial to both my mental and physical health. I also appreciate the extended open hours as someone who works a full time job. Huge kudos to this fantastic staff team for pulling off another welcoming and accessible location. Highly recommend!"

"I look forward everyday to my hour at Reset. Anything from compressions on your legs, hips and arms to relaxing in the saunas and then taking the cold plunge. The staff is so welcoming and knowledgeable! They also cheer you on and provide encouragement while you are plunging. The pain in my knees and quickly disappeared since I started going to Reset. I cannot recommend more! The space is also very clean and comfortable! Check it out, you won’t regret it!"

"RESET is such a great facility. All of the staff are super amazing and helpful. I notice such a huge difference in my day after cold plunging and infrared sauna sessions. Everyone should give it a try!"

Ways Contrast Therapy May Help YOU!

  • Reduce inflammation and muscle soreness

  • Elevate metabolic rate

  • Boost the immune system through white blood cell stimulation

  • Increase skin elasticity and tone

  • Eliminate toxins through detoxification in the infrared sauna

  • Strengthen mental resilience and elevate mood through controlled stress environments

  • Improve quality of sleep

  • Flush lactic acid for quicker recovery

  • Raise energy levels

  • Promote circulation through constriction and dilation of blood vessels

Take A Peek Inside RESET. Located inside VRTX Fitness.

How does Contrast Therapy work?

Blood vessel dilation from the heat and blood vessel restriction

from the cold enhances blood vessel elasticity, effectively promoting vascular health. Additionally, the repetitive hot and cold cycling activates the body's stress response and taps into its inherent mechanisms to heal, protect, energize, detox, and

enhance overall longevity.

Located inside VRTX Fitness

255 S Russell St Ste B, Missoula, MT 59801

(406) 493-0120

[email protected]